A trusted advisor. On demand.

Dating & Relationship Coaching

Centered on Attachment & Authenticity

We go beyond surface level dating advice. As a certified attachment theory coach, I help you understand your own attachment style, recognize patterns in relationships, and navigate dating with clarity and confidence. Whether you’re just starting your dating journey, refining your approach, or deepening a new relationship, I provide customized coaching tailored to your unique needs.

My approach is highly personalized, it’s not a one-size-fits-all method. Depending on where you are in your journey, we may incorporate attachment-based strategies, somatic work, nervous system regulation, and mindset coaching to ensure you step into dating with the best tools possible.

In addition to relationship coaching, I also offer profile and photo coaching to help you present your most authentic and high-value self, ensuring that your dating profile attracts the right connections.

No matter where you are in the dating process, we’ll work together to help you approach relationships from a place of self-awareness, confidence, and emotional security,because real connection starts with knowing yourself first.

Joe S.

“Working with Sedra helped me understand and heal my attachment style and reflect on my core wounds.”

  • Dating

    Dating can be both exciting and overwhelming, but you don’t have to navigate it alone. we’ll provide practical, personalized advice to help you approach dating with confidence and clarity. Let’s take the guesswork out of dating and make it a fulfilling experience for you!

  • Self Growth

    Build a foundation for a fulfilling life and unlock your full potential. We’ll provide actionable insights and strategies to help you grow.

  • Grounded in Science

    Our coaching is based on attachment theory, helping you understand how your relationship patterns are shaped by your past experiences and emotional needs. By exploring these patterns, we’ll identify ways to foster healthier connections, build secure relationships, and deepen self-awareness.

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